i’m on a vodka diet.. i’ve already lost two days :)
(heard in a pub yesterday – quality!)

From my favourite blog – Seth Goodin

Belief
People don’t believe what you tell them.
They rarely believe what you show them.
They often believe what their friends tell them.
They always believe what they tell themselves.

you know. .. the big ‘30′ is coming round.. well, still well away, but
you know what i mean. and you start thinking about the things you
haven’t done yet, but would have liked to..

read this:
It never gets easier than now
see
that’s what it is.. i started excersing in march, and now i’m glad to
say i’m in a good form and can jog for 35 straight minutes easy. 35
minutes! unbelievable to me back in march. only took 4 months to get in
good shape. surely that means i’m still young :)